Forget the gym — this dumbbell barre workout builds full-body strength and improves posture in just 15 minutes

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Forget the gym — this dumbbell barre workout builds full-body strength and improves posture in just 15 minutes

Author: DATE POSTED:March 27, 2025

Feed: Tom's Guide

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Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using dumbbells.

Feed: Tom's Guide

View: Original article