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Newswire > Forget crunches — I did side plank hip dips for a week and here's what happened to my abs
Forget crunches — I did side plank hip dips for a week and here's what happened to my abs
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Forget crunches — I did side plank hip dips for a week and here's what happened to my abs

DATE POSTED:March 11, 2025
Tom's Guide
Original article
What does a week of side plank hip dips do for your core? This writer added them to his routine for a week to find out
Tom's Guide
Original article
Newswire > Forget crunches — I did side plank hip dips for a week and here's what happened to my abs

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