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> 5 best kettlebell swing variations to build strength, power and core stamina — approved by a personal trainer
5 best kettlebell swing variations to build strength, power and core stamina — approved by a personal trainer
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5 best kettlebell swing variations to build strength, power and core stamina — approved by a personal trainer
Author:
DATE POSTED:
May 5, 2025
Feed:
Tom's Guide
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Original article
Personal trainer shares the five kettlebell swing variations she uses to build strength, power and endurance, plus the benefits and how to do them.
Feed:
Tom's Guide
View:
Original article
Newswire
> 5 best kettlebell swing variations to build strength, power and core stamina — approved by a personal trainer