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Newswire > This 10-minute mobility routine boosts your hip, shoulder, and spine flexibility and eases full-body tension
This 10-minute mobility routine boosts your hip, shoulder, and spine flexibility and eases full-body tension
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This 10-minute mobility routine boosts your hip, shoulder, and spine flexibility and eases full-body tension

DATE POSTED:October 5, 2025
Tom's Guide
Original article
Discover how to do the 10-minute express mobility routine
Tom's Guide
Original article
Newswire > This 10-minute mobility routine boosts your hip, shoulder, and spine flexibility and eases full-body tension

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