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> Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes
Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes
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Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes
Author:
DATE POSTED:
September 29, 2024
Feed:
Tom's Guide
View:
Original article
This 20 minute trainer led workout walks you through a strength building routine for your lower body.
Feed:
Tom's Guide
View:
Original article
Newswire
> Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes
